Speed. Power. Purpose. Why Movement + Mindset Matter in Sport Performance
- Laura Baden
- Jun 9
- 2 min read
When it comes to athletic success, most people focus on what they can see: speed on the field, verticals at the net, big plays under pressure. But what separates good athletes from great ones isn’t just how they move—it’s how they think and how they’re trained to move.
At Earn the Edge Performance, we believe building better athletes starts with mastering both the body and the mind—and our upcoming Performance Combine is designed to do exactly that.
🔁 It Starts with Movement Mastery
Here’s the truth: natural talent only gets you so far. Whether your athlete plays soccer, basketball, baseball, volleyball, or flag football—every sport relies on the same foundational movement skills:

Explosive starts off the line
Controlled change of direction
Max force production in a short amount of time
Efficient sprint mechanics
Powerful and safe jumping/landing techniques
💥At our Combine Prep Day, we teach these principles through expert-led instruction by NFL and NCAA Division 1 strength and conditioning coaches who specialize in performance and injury prevention.
Athletes will not only be tested on the 40-yard dash, vertical jump, broad jump, and 5-10-5 agility—they’ll be coached on how to master the mechanics so they can apply those skills directly to their sport.
This kind of coaching doesn’t just prepare them for Combine testing…It prepares them for game day success.
🧠 But Movement Alone Isn’t Enough: Mindset Is the Game-Changer
We’ve seen it time and time again: An athlete with talent, strength, and speed—but crumbles under pressure. Or one with potential, but struggles with self-doubt, inconsistency, or fear of failure.
That’s why our Combine includes a one-of-a-kind Athlete Mindset Education Station.
Led by experienced mental performance coaches, this station will help athletes:
Develop a resilient mindset
Practice focus and process-oriented thinking
Set meaningful goals—and create habits to achieve them
Learn how to perform under pressure
Understand how to respond to coaching, setbacks, and mistakes
Because the way an athlete thinks in competition is just as important as how they move.
We’re not just building athletes. We’re building mentally tough, disciplined, coachable leaders on and off the field.
🧃 Bonus: Fueling the Process
Performance and recovery don’t stop after the whistle blows. That’s why we’ve added even more value with:

A Nutrition Education Station by Registered Dietician Laura Cordero from Nourish2Thrive
On-site pre/post-testing nutrition from Press’d or Blend’d for real-time recovery
Athletes will leave with knowledge on how to fuel before, perform during, and recover after both games and practices—skills that give them an edge for life.
🎯 Ready to Raise the Standard?

📍 Join us June 18–19 at Peterswood Park (Venetia, PA)
👟 For athletes ages 11–18, all sports, boys and girls
🎓 Learn from NFL + NCAA Strength Coaches
🧠 Train the body + mind with our Athlete Mindset Education Station
🥗 Fuel like a pro with nutrition and recovery stations
🏅 Win prizes, track progress, and start building your performance profile today
This isn’t just a combine. It’s a blueprint for becoming the complete athlete—physically, mentally, and nutritionally prepared for the next level.
🎟️ www.earntheedgeperformance.com/event-details/combine-prep-and-testing– Spots are limited—don’t miss your chance to EARN THE EDGE.




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